
Tuesday Jan 14, 2025
EP2502 | You vs. You: Faith, Fitness, and Finding Balance
Is it Possible to Thrive — Not Just Survive — Through Life’s Struggles?
As a child who was bullied for her smile, Dr. Colby Cajero is a first-generation college student turned doctor who has dedicated her life to helping others find the healthiest, most confident versions of themselves. Although no one can anticipate life’s many curveballs, she is the picture of perseverance through them.
After facing the adversity of losing her parents and battling breast cancer, Dr. Cajero has undergone a life-changing health journey that’s as encouraging as it is inspirational. From bodybuilder to finding balance, Dr. Cajero shares with Dr. Law how her faith in God’s plan has been an integral part of finding perspective and achieving greatness amid heartbreak:
❌ How to avoid “succumbing to the suck”
🌦️ Why faith is essential to reshape our perspective
🥦 What it looks like to move "beyond the Tupperware” & achieve balance
If it feels like it’s you against the world — or you want to be fired up enough to run through a wall — you’ll love this episode.
KEY TAKEAWAYS:
- Overcoming Bullying and Finding Her Passion (00:00:54)
- Navigating Life Through the COVID Pandemic (00:02:18)
- The Superhero in the Room (00:03:54)
- Discovering Bodybuilding (00:05:41)
- A Cluster of Life Challenges (00:10:50)
- Finding Strength in Faith (00:11:19)
- Persevering Through Life's Curveballs (00:18:57)
- Holy Cow! This is for Real! (00:20:48)
- Balancing Life and Fitness (00:29:05)
- You vs. You: How Bodybuilding Makes Me a Better Orthodontist (00:31:57)
- Control What You Can Control (00:35:15)
- An Amazing, Surprising Miracle (00:42:33)
MORE INFO:
Smile Doctors partnership opportunities: https://smiledoctorspartners.com/
Find, follow, and message Dr. Colby Cajero on Instagram: https://www.instagram.com/dr_colburt/
Get inspired by Dr. Cajero's YouTube channel: https://www.youtube.com/channel/UCvfxPja50OtEKNit5ib8U-w
Email Dr. Scott Law: scott.law@smiledoctors.com
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